Positive Body Image

The Positive Body Image Strategy
The Body Image Inquiry
Media Code of Conduct
Statements of Support
Positive Body Image Grants
Useful resources and information on understanding body image
Key partners
News and Reviews by youthcentral Roving Reporters “Body image” is about more than eating disorders – it also relates to self-esteem, body esteem and healthy lifestyles. Read Key Facts about Body Image and Effect in Australia (PDF 100 kb) or (Word 913 kb).
The benefits of positive body image
Having a positive body image is essential. A healthy self esteem helps young people to face and overcome many of the challenges of life. The stronger one's self esteem, the less vulnerable one is to negative influences. Having a positive body image helps young people to be their best - at school, in sport, with family and friends.
It's not easy for young people especially to be positive all the time about themselves. Yet having the skills and knowledge to be resilient helps young people to value individuality, accept difference, address the limitations that our culture can place on young people and expand their options.
The Government’s Positive Body Image Strategy
The Victorian Government was the first government at any level in Australia to undertake a statewide inquiry into the impact of negative body image on young people. A strategy was then developed with a grants component.
The ‘Real life doesn’t need retouching’ MySpace advertising campaign aims to raise awareness among young people about the use of digital manipulation to images of so called ‘perfect bodies’ on TV, billboards and in magazines.

At the launch Youth Affairs Minister James Merlino said the ad is ultimately an affirmation to young people that they are great just the way they are.
“We are all bombarded by images of the supposed ‘perfect body’ on billboards, TV and in magazines, and while many of us know that these images are digitally manipulated, many vulnerable young people can develop a distorted perception of ideal body shape and how they feel about themselves,” Mr Merlino said.
“Through the ‘Real life doesn’t need retouching’ ad, we want to support young people to understand that often the images they see are not real and are not what they should aspire to look like.”
The Real life doesn’t need retouching advertisement forms a small part of the Victorian Government’s Positive Body Image Strategy – providing $2.1 million over four years through the Teenagers ‘Go for your life’ program. Further information can be found at www.youthcentral.vic.gov.au.
Victorian Government Inquiry into Body Image
A public inquiry was conducted in 2005 and received submissions from young people, families, teachers, health professionals and the broader community.
What young people said
Many of the submissions described feelings and attitudes about body image, such as:
* “Every day my girl friends find new things about their appearance to hate. If you tell them they’re pretty they don’t believe you.” (Ali, 14)
* “We usually rely on television and magazine models to let us know how to look, rather than how to feel." (Roxanne and Catrina, 13)
* “My sister got an eating disorder at school when she was in Grade 1 when she was told that her packed lunch would make her look fat.” (From the Young Women Shaping the Future Conference)
* "I know with my male friends that the issues is just as bad for young men and the outcome is often more devastating." (Shaun, 19)
* "I would like to see more magazines with healthy girls. They could be big or small girls as long as they honestly eat healthily and exercise, and also some more info on proper diets.... none of these silly fads." (Erin, 19)
* "Associating clothing not just with a look, but with a whole feeling, an emotion could help with the increase of good body image." (Rachel, 18)
Read the Government Response to the Parliamentary Inquiry into Body Image.
Following the Positive Body Image inquiry
The Victorian Government allocated $2.1 million over four years to a Positive Body Image Strategy (PDF 784 kb) to implement a majority of the recommendations, as part of the Go for your life campaign. The Go For Your Life campaign is about providing opportunities for young people to develop their skills and awareness of a healthy lifestyle which leads to being active, confident and resilient members of their communities.
The Positive Body Image Strategy involves funding for community awareness, education and training. The comprehensive Strategy includes:
Media Code of Conduct
Positive Body Image Grants
BodyThink funding boost
Girls on the Go! has also been extended across Victoria.
Voluntary Media Code of Conduct
In 2007, The Victorian Government committed to establishing a media code of conduct on body image and a forum for young people to de-mystify how digital imaging is used to enhance body shapes and sizes.
Research shows that both females and males often compare themselves with idealised images seen in the media. Studies show that viewing idealised magazine images can lead to increased depression and decreased body satisfaction.
The Code is designed to encourage the fashion, media and advertising industries to place greater emphasis on diversity, positive body images and a focus on health rather than body shape.
In doing so, the Code aims to decrease young people’s vulnerability to feelings of low self-esteem, disordered eating and negative body image associated with exposure to idealised, unrealistic images in the media and advertising.
Read the Media Code of Conduct (PDF 962 kb) or (Rich Text 10 kb).
The Report
The Minister for Youth Affairs was tasked with establishing a Media Code of Conduct on Body Image. The Report of the Media Code of Conduct is a comprehensive report written by the Body Image Working Group in response to the Positive Image Parliamentary Inquiry.
Read the Report of the Media Code of Conduct (PDF 208 kb) or (Word 268 kb)
The Code outlines key recommendations for the media including:
Altered and Enhanced Images
The use of unachievable and unrealistic digitally manipulated images of people in the media is discouraged. If such alteration has occurred, digitally altered images should be disclosed and accompanied by a ‘tag’ stating that “this image has been digitally altered” to help young people make a balanced appraisal.
Diversity in Shapes
Consideration should be given to the inclusion of a variety of body shapes, to provide fair representation in both editorial and advertising images.
Fair Placement
Consideration should be given to the editorial context in which diet, exercise or cosmetic surgery advertising is placed.
Modelling Health
Glamorisation of severely underweight models or celebrities is potentially dangerous; effort should be made to depict people of healthy weight and size.
Why is the Victorian Government supporting a Voluntary Code?
The Victorian Parliamentary Inquiry into the impact of negative body image on young people identified an important part of the jigsaw when it comes to the development of body image. Unrealistic images promoted in the media, advertising and the fashion industry can affect the way young people feel about themselves.
As one young person told the Inquiry, “You end up missing most of your life trying to be perfect.” One of the key recommendations of the Inquiry was to develop a voluntary code of conduct for the display of images in the media.
A number of key people from the media, fashion and advertising industries then advised the Government on the role the media can play in the responsible portrayal of images to young people. This four-point voluntary code of conduct is the result. The Code asks that consideration should be given to the potential effect of unrealistic and unattainable images on the self esteem and resilience of young women, young men and children.
Read Key Supporters of the Code (PDF 144 kb) or (Word 2689 kb).
Why should you support the Code?
Businesses and organisations are being asked to support the Code and to promote its aims to their industries, colleagues and the community.
By supporting the Code, individuals and organisations are taking a positive step that will be recognised by consumers and will have a real impact on young people. Code partners will be provided with a range of opportunities to promote their support.
To become involved, find out more, make suggestions or get a speaker to an event, email the Office for Youth.
Positive Body Image Grants 2010
The ‘Go for your life’ Positive Body Image Grants are one component of the broader $2.1 million Teenagers 'Go for your life' Positive Body Image Strategy 2006-2010.
The ‘Go for your life’ Positive Body Image Grants fund community-based activities that promote positive body image messages and healthy lifestyle choices and build self esteem. Grants of up to $5,000 are available for projects that target young people aged 12 - 25 years and actively involve them in managing the project.
The list of successful applicants (Word 41 kb) for the 'Go for your life' Positive Body Image Grants 2009.
The fourth round of the 'Go for your life' Positive Body Image Grants will be advertised early in 2010. Visit the Grants@DPCD website for further information on grants.
Useful Resources and Information on understanding body image
BodyThink Launch
The Victorian Government continues to tackle the effects of negative body image with a $100,000 funding boost for the Butterfly Foundation for BodyThink, a community awareness and training program for schools and young Victorians.
Successfully trialled in 2006 the program helps young people to navigate through some difficult ideas about their bodies.
BodyThink includes community awareness programs in regional and metropolitan Victoria, media and industry awareness partnerships and the voluntary media code on body image.
The Butterfly Foundation CEO Claire Vickery said the foundation was dedicated to boosting understanding and awareness about body image and eating disorders in the community and BodyThink was a creative and inspiring way to do that.
Read about the
BodyThink Campaign on youthcentral.Key partners
Some of the key community partners include the:
- Girls on the Go program at the Greater Dandenong Community Health Service, Springvale Community Health Centre
The Butterfly Foundation
Bronte Foundation
Queen Victoria Women's Centre
YWCA, Victoria
Eating Disorders Foundation of Victoria
Centre of Excellence in Eating Disorders
Key agency partners are Go for your life and the Department of Human Services; the Department of Education, Sport and Recreation Victoria, and Community Engagement, Department for Planning and Community Development.
More information can be found from:
Youthcentral
Go For Your Life
Better Health Channel